I often wonder if we're really stupid...
OR if the things we hope for and want are what make us stupid...
Take love for example... love is crazy, blind and insane, I guess we can all agree to that... However, we're often certain, deep down, on a mental level, that this particular relationship will never work... So this must mean we're not stupid, because when we "think about it" we know it won't work... we're definite... it's a crystal clear fact right there in front of us...
When we get into this mental state we start making CLEAR self promises... we won't approach the person again, we'll leave things to come to and end, we'll let go, we'll say NO, we'll keep a distance, we won't fool our self and go back to being "friends," we'll avoid them, we'll stop ourselves from wishing them on birthdays and Christmas, we won't wonder what they think... AND SO ON...
But again that's our MIND acting...
And surprisingly we stick to it, and THEN one day or the other you're triggered, by a birthday, a song, a movie or any random memory... and UNFORTUNATELY... your emotions mess up you brain... they start moving in with a million random excuse and what if scenarios... what if they want to call but think we're uninterested, but we were great friends, but we were amazing together, we communicated so well, I know we'll eventually go back to speaking, I know we'll anyway end up together...
And BOOM, your stupidity rolls in at FULL speed... and you do something stupid... like give them a call... and we both know how this would end: regret and hurt AGAIN!
You find that your stupid weakness... or hope of being with someone, your inability to move on, or your illusion that this person is your perfect match is what MADE you STUPID... Although in a normal state of MIND you know what you're doing is wrong... pointless and stupid... you know the facts!
SO NO, we're not stupid... we go through emotional phases that make us STUPID!
I used the so called relationship example.... well 'cause I'm a girl and it's the one I can relate to most! BUT apply this to everything...
Who of us doesn't know that drugs, speeding, drinking, hurting someone, lying, smuggling, bullying or any STUPID thing we do is actually STUPID.... Deep down we all know that!
So... Am I the pro on fighting stupidity? Actually no, I'm a pro at being stupid... but recently I've learned that all it takes is a pinch of self control. KEEP fighting the feeling, the emotional rush, the weakness... until it goes away. Keep pushing it away for an hour, a day, or a week... and it'll go away.
Push away the phone, switch it off, take nap, go for walk, spend an hour at the gym, take a shower, watch a movie... keep pushing away the "weakness," tell yourself I'll get to it after the nap, after the shower... keep postponing the "stupid action," and you'll be surprised how much it would go away...
Hence, comes in my favorite line of lyrics: "It's just a moment, this time will pass..."
And you will be better...
Until the next one comes....
And you fight it again...
Then these feelings come at wider intervals...
And they come at weaker intensities...
Until they eventually fade out...
We're not stupid... we just need to better deal with stupid feelings!
OR if the things we hope for and want are what make us stupid...
Take love for example... love is crazy, blind and insane, I guess we can all agree to that... However, we're often certain, deep down, on a mental level, that this particular relationship will never work... So this must mean we're not stupid, because when we "think about it" we know it won't work... we're definite... it's a crystal clear fact right there in front of us...
When we get into this mental state we start making CLEAR self promises... we won't approach the person again, we'll leave things to come to and end, we'll let go, we'll say NO, we'll keep a distance, we won't fool our self and go back to being "friends," we'll avoid them, we'll stop ourselves from wishing them on birthdays and Christmas, we won't wonder what they think... AND SO ON...
But again that's our MIND acting...
And surprisingly we stick to it, and THEN one day or the other you're triggered, by a birthday, a song, a movie or any random memory... and UNFORTUNATELY... your emotions mess up you brain... they start moving in with a million random excuse and what if scenarios... what if they want to call but think we're uninterested, but we were great friends, but we were amazing together, we communicated so well, I know we'll eventually go back to speaking, I know we'll anyway end up together...
And BOOM, your stupidity rolls in at FULL speed... and you do something stupid... like give them a call... and we both know how this would end: regret and hurt AGAIN!
You find that your stupid weakness... or hope of being with someone, your inability to move on, or your illusion that this person is your perfect match is what MADE you STUPID... Although in a normal state of MIND you know what you're doing is wrong... pointless and stupid... you know the facts!
SO NO, we're not stupid... we go through emotional phases that make us STUPID!
I used the so called relationship example.... well 'cause I'm a girl and it's the one I can relate to most! BUT apply this to everything...
Who of us doesn't know that drugs, speeding, drinking, hurting someone, lying, smuggling, bullying or any STUPID thing we do is actually STUPID.... Deep down we all know that!
So... Am I the pro on fighting stupidity? Actually no, I'm a pro at being stupid... but recently I've learned that all it takes is a pinch of self control. KEEP fighting the feeling, the emotional rush, the weakness... until it goes away. Keep pushing it away for an hour, a day, or a week... and it'll go away.
Push away the phone, switch it off, take nap, go for walk, spend an hour at the gym, take a shower, watch a movie... keep pushing away the "weakness," tell yourself I'll get to it after the nap, after the shower... keep postponing the "stupid action," and you'll be surprised how much it would go away...
Hence, comes in my favorite line of lyrics: "It's just a moment, this time will pass..."
And you will be better...
Until the next one comes....
And you fight it again...
Then these feelings come at wider intervals...
And they come at weaker intensities...
Until they eventually fade out...
We're not stupid... we just need to better deal with stupid feelings!
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