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Showing posts with label Self Control. Show all posts
Showing posts with label Self Control. Show all posts

Sunday, April 8, 2012

Are We Really Stupid?

I often wonder if we're really stupid...

OR if the things we hope for and want are what make us stupid...

Take love for example... love is crazy, blind and insane, I guess we can all agree to that... However, we're often certain, deep down, on a mental level, that this particular relationship will never work... So this must mean we're not stupid, because when we "think about it" we know it won't work... we're definite... it's a crystal clear fact right there in front of us...

When we get into this mental state we start making CLEAR self promises... we won't approach the person again, we'll leave things to come to and end, we'll let go, we'll say NO, we'll keep a distance, we won't fool our self and go back to being "friends," we'll avoid them, we'll stop ourselves from wishing them on birthdays and Christmas, we won't wonder what they think... AND SO ON...

But again that's our MIND acting...

And surprisingly we stick to it, and THEN one day or the other you're triggered, by a birthday, a song, a movie or any random memory... and UNFORTUNATELY... your emotions mess up you brain... they start moving in with a million random excuse and what if scenarios... what if they want to call but think we're uninterested, but we were great friends, but we were amazing together, we communicated so well, I know we'll eventually go back to speaking, I know we'll anyway end up together...

And BOOM, your stupidity rolls in at FULL speed... and you do something stupid... like give them a call... and we both know how this would end: regret and hurt AGAIN!  

You find that your stupid weakness... or hope of being with someone, your inability to move on, or your illusion that this person is your perfect match is what MADE you STUPID... Although in a normal state of MIND you know what you're doing is wrong... pointless and stupid... you know the facts!

SO NO, we're not stupid... we go through emotional phases that make us STUPID!

I used the so called relationship example.... well 'cause I'm a girl and it's the one I can relate to most! BUT apply this to everything...

Who of us doesn't know that drugs, speeding, drinking, hurting someone, lying, smuggling, bullying or any STUPID thing we do is actually STUPID.... Deep down we all know that!

So... Am I the pro on fighting stupidity? Actually no, I'm a pro at being stupid... but recently I've learned that all it takes is a pinch of self control. KEEP fighting the feeling, the emotional rush, the weakness... until it goes away. Keep pushing it away for an hour, a day, or a week... and it'll go away.

Push away the phone, switch it off, take  nap, go for walk, spend an hour at the gym, take a shower, watch a movie... keep pushing away the "weakness," tell yourself I'll get to it after the nap, after the shower... keep postponing the "stupid action," and you'll be surprised how much it would go away...

Hence, comes in my favorite line of lyrics: "It's just a moment, this time will pass..."

And you will be better...
Until the next one comes....
And you fight it again...
Then these feelings come at wider intervals...
And they come at weaker intensities...
Until they eventually fade out...

We're not stupid... we just need to better deal with stupid feelings!

Sunday, October 23, 2011

CTRL...

I really didn't know what I should call this post..  it's a mix of a lot of things. Many many things! To start of and make it short and simple: as usual I'm pissed at myself! If you ask me why... I'll tell you it's all about CONTROL!

Sometimes I really wanna slap myself. I envy people who display self control and composure. Those who are able to stop themselves before saying something or doing something. Those who have the ability to stop speaking at the right time EVEN when they have stuff to say.

I really look at people with admiration... these people who know how to give the impression that they don't care! Those who know how to treat people coldly. I actually wish to learn from them.

My lack of control as to when to shut up and my urge to say everything on my mind makes me look and sound stupid even to myself! Sometimes I wanna make it look like I don't care! Even when I really do. I've even written earlier my post on how silence can sometimes be gold! 

What's even more annoying, is that little things drive me nuts! Little things that may seem to others unworthy, or undeserving. I'm the kindda person who is driven by emotions at all times. I don't believe that expressing how you feel whatever is it should be upsetting! I think if things didn't matter to me I wouldn't really care if they were going well. If I didn't want to make things better I wouldn't be bothered.

However, I do understand that some people don't like. That some people interpret it different. That it may seem like it's too much at times.

I also hate to reveal that I care too much. For some reason it makes it easier for me to get hurt. Sometimes I say too much... when I over express how I feel and people still choose to be cold and maintain their composure it makes me feel like they don't care even more... hence I get more hurt... and the vicious cycle goes on and on and on forever.

The whole idea of an abundance of emotions being met with rejection or coldness is simply hurting for me.

Even more, when I get comfortable around someone, my concern with controlling my self expression decreases... I feel the room for acceptance increases... my expectations increase... Yet, every time I'm kindda let down.

I can't say I am to blame for who I am... after all others aren't exactly perfect! However, I do acknowledge that they're not to blame either. I do understand that too much emotions can be annoying and frustrating.

This however does not mean that it gives others the right to judge me. It does not mean I need others to feel the need to improve me or make me a better person. Sometimes I even wonder if i accept for who they are, their faults included, there should be more room for acceptance from others towards me as well! Deep down I do believe if someone really took the time to know me they'd understand my intentions and drives they wouldn't be too annoyed!

I refuse to think that people think I'm some project that needs to change in order to fit their schema. My increased emotions tend to show in both negative and positive ways. I'm overly happy when I'm happy and I've overly sad when I'm sad. And I think it's okay to express it! I just don't get why people are okay with it when I'm being positive and are defensive when I'm upset.

I hate that every time something happens I have to go through the hassle of explaining myself... I think it's unfair and hectic. Sometimes I give up on it. And regardless of how much I talk about it, I never get to the point where I feel I've explained my intentions enough. I honestly, speak a lot, yet I cannot find the right words to explain how I feel so I just step back and give up.

I understand that people aren't expected to play a guessing game to figure out my intentions, however I just hope that people are a little more understanding and accepting. I believe, and I could be wrong, that I tend to accept people in which ever way they are, I think some equal treatment would be good.

Yet, it's safe to say that my inability to control myself expression and my high emotional drive has become a serious problem in my life. Minimizing it would certainly make my life and others lives simpler and smoother. It doesn't mean I'll be 100% comfortable or happy. It means I'm setting limitations, it means I gotta think twice before saying anything. I means I just can't be spontaneous anymore. It means I'm around someone I'm just myself around. My silence and distance means I'm upset and that I'm formalizing relationships. But if that solves it, then so be it. 

Sometimes I hope I find my CTRL button. That would make my life easier because every time I'm placed in a situation like this I promise myself that I'd display more control the next time... however I fail, therefore a button might help make life easier! It would be easier if I just click CTRL every time I'm getting too comfortable or too expressive... I really hate showing that I care when the people around me don't equally care!

~sigh! 

Tuesday, May 31, 2011

Stupid Moment Glorified...

So earlier I wrote about the general moments of stupidity but I gotta say currently I'm experiencing a severe and intense one of them...

I also wrote the following part in one of earliest posts called Letting Go:

"So, I'm hoping this blog here helps me out... 'cause I like to write... so instead of getting in touch with whoever that person is and saying what ever I need to say... I'll come here and write it, get it out of my system... get it off my chest... until I one day I just really let go..."

So here I am, venting my stupid moment on my blog rather than doing something stupid I would regret!

So.. my stupid moment is that moment when you miss someone you shouldn't be missing! I've this urging and itching feeling to get in touch with someone and I know it's getting me no where!

I've written the sms and deleted it, I've written the FB message and deleted it, I've prepared an e-mail (and that's still my drafts, hope I do delete it soon)... I've started dialing and stopped myself... I've rehearsed a call then changed my mind!

But I do have words that I have to say and I need to get them out out of my system so I'm writing this... because as a human I just need to vent sometimes! I need to talk about my feelings... because keeping them to myself more and more and more is just plain hectic! I'm tired of it! Because if don't get it out, I'll crack! Really soon!

As much as I wanna take action, say I miss you, see how things go... as much as I know it's stupid... as much I know it's pointless as much as I know it's heading no where, as much as I know it means more regret and feeling like a fool later...

As much as I wanna call it hope, second chances, trying to be better, sacrifice, compromise... on the other side there is another voice in me screaming: pride, you've tried enough, it's pointless, you'll get hurt AGAIN... and you're just being plain stupid!

As much as I want to believe that whatever words I have to say could have the ability to change things around, I know this dream or hope is driven merely by an intense wave of emotions and isn't true!

And as much I want to believe that if things do change around I will be happy... as much as I want to believe that something good can happen... a big part of me is uncertain, reminding me of how many times I've already tried and how many times I've already been hurt!

Part me of is slapping my in the face saying: Seriously! Haven't you had enough!? Where the hell is your sense of pride!? What on earth makes you think things will change? Didn't you say you won't be putting yourself in this damn position again!? Didn't you say it's that person's turn to make a move! Didn't you say even if that person makes a move you're plainly saying NO!

But the other side of me is answering simply: I can't help it! I'm willing to sacrifice if there is hope!

BUT reality, practicality and experience say: that's just stupid!

So i'm feeling stupid right now. I'm really trying hard to practice my ability to let go, my ability to stop myself and fight temptation of stupid emotions, I'm really trying to tell myself no!

But bigger than all those feelings I'm missing someone and neither can I do anything to bring me closer to that person nor can I stop this overwhelming and tiring feeling! And that just sucks!

And knowing that it's pointless and still being in denial and thinking about it... makes even stupider! Uff! Gosh!

I hate where I am now! This helpless and weak will is just a killer! And i hate it!

-sigh!

This is one post I'm not publicizing... this is one post I'm not sharing on Facebook and Twitter, maybe 'cause I hate how I'm feeling, maybe I'm embarrassed, maybe 'cause I hate being this weak and exposed and maybe 'cause I don't want everyone I know to see how stupid I am. I'm writing this because I just NEED to vent and let it out! So if you come across this post, as much as I want you to tell me to have hope and go for it, to trust my gut feeling, to get in touch to tell the person "I miss you", I would rather have you talk me out of it! Please!

Monday, May 23, 2011

The Moment of STUPIDITY...

So yeah... in my last post The Beautiful ME and You I spoke about how there are these amazingly, breath taking moments where we unconsciously allow allow our inner beauty to shine. I also spoke about how we should work more on not hiding this side of who we are... after all there is nothing wrong with being beautiful.

However... there is a side to us we need to work on minimizing! And that is our stupid moments! Ya... we must get them, its a part of life, but SERIOUSLY stupid moments make me feel stupid and I hate that!

I'd say a stupid moment is one defined as: you know the outcome is crap and you still do it hoping it would be different!

Some people would say it's hope! I'd say.. SERIOUSLY??!

For example... if you're dieting and dying to loose wait... do we honestly think "cheesecake" would go by unnoticed on the scale!? That's a clear moment of stupidity!

You tell someone you like him/her times and times again... and they still push us back... do we honestly think this time it would be different... if they changed their mind they'd come back on their own... unless we enjoy feeling bad and rejected, we're simply being stupid!

You tell a friend times and times again that something bothers you and obviously it's beyond their abilities to change... unless we're looking for another pointless argument, I suggest we become the bigger, better person and just move on!

You have work presentation... and you're tight on deadline and it's 12 am... work is in 8-9 hours... is it really time to check your Farm on Facebook, make sure your Mafia is doing well! Why are you signed in, in first place! So again... unless we enjoy looking like crap in big and important meetings... we're just being stupid!

The list can go on forever and ever! And the above are just simple stuff... there are many more complicated and serious examples!

These aren't stuff we should be hopeful about! We should be hopeful about things were outcomes are unknown, unexpected and likely to change... but some stuff... outcomes are crystal clear! And some of these stuff we can easily control with a minimal level of will and control!

This whole issue sums in self control... in our ability to tell ourselves NO! We NEED to teach ourselves when to fight back temptations that later lead us to sink in misery! - it is something I daily try to teach myself (desperately), 'cause I personally suck (big time) at say NO to myself (fore more examples on my greatest weakness you can check my post on letting go)!

SO... Why do we act stupid when we know the outcome?? I have no idea what so ever!

We act stupid... THEN we feel stupid, we feel like fools, we regret stuff... we get pissed, annoyed, frustrated... we start wishing we could turn back time, that things change... we keep whining about how unlucky we are and how life is unfair...

YET... the simple explanation is that we consciously decide to be stupid... knowing that we cannot handle the consequences... we still insist on doing it!

So let's try to have less stupid moments... more beautiful moments! That way we're all winners!

Sunday, January 9, 2011

My Idiocy...

I have a certain idiocy which revolves around making myself feel like crap by making the same mistake twice…

Well, the first time it’s not really a mistake… I do something thinking it would turn out well and then it doesn’t… and then times passes by and the same thing starts over and I still do it!

Some people I’ve given them enough chances, some stuff I know they won’t work for me… yet I go back and talk to them again or do it again!

I know something makes me feel like crap… so why the hell do I put myself through the same thing over and over again… I don’t know!

The only smart answer I can come up with is that I am an idiot!

I really wish I’d stop doing that! I think the bigger problem has to do with me being able to tell myself no! A plain and simple NO! How hard is that? UFF!

I mean it’s only idiotic to do same crap over and over again expecting the outcome to be different!

I don’t blame the people… I don’t blame the circumstances! I blame me… I’ve been there and done that… so why do it again! May be deep down I hope things would be different! Only I know it won’t be!

I previously said I trusted my gut feelings… and they failed me massively! So maybe there are certain stuff and certain people I should just give up about! Some things won't change and I need to accept that and deal with it!

Maybe it has to do with my biggest problem ever… my inability to let go! UF UFF UFFF! I’m really angry at me!!!

People should be moving forward! And starting the same stuff over will just put me back to places I’d rather leave and never get back! It's like I'm moving backwards! And that just sucks!

And I hate it 'cause I then end up feeling like crap! And I've had enough of feeling like crap! I've been saturated with crap as a matter of fact!!

My idiocy is killing me!

-sighs-